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I found this technique for healing on inwardjourney.com.  

• Using your awareness ….. go into the vibration that you are aware of that needs healing. 
• Connect to your feeling of unconditional love. 
• Fill the vibration needing healing with unconditional love.  Do this without judgement or direction of outcome. Fill the vibe with unconditional love and just let it go.

This is the way to heal your world, replacing fear with love.