It is time to review the techniques we have uncovered to shift our perception towards freedom from indoctrination.
- Embrace Grace.
- Stand back for the Eagle’s perception.
- Stalk your inner Judge (stay aware of the Judge).
- Stalk your inner dialogue.(stay aware of your background inner dialouge).
- “You are not me!”
- Meditate or contemplate.
- Walk in nature with silence.
- Live present, here and now.
- Recapitulate emotional memories.
- Rewrite your inner personal agreements.
- Build your energy and power.
- Live with integrity, making no assumptions, don’t take anything personally, and do your best. (Don Miguel Ruiz-the Four Agreements)
- Practice an art form such as tai chi, yoga, martial arts, painting, writing, surfing.. etc.
- Re beliefing.
- Am I breathing?
- Feeling my inner body.
- Heart perception
- Appreciation.
- Unconditional love.
- Beauty before me.
- Peace be with you.
- Acceptance, accept now.

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